A Life worth Mastering: FFT #1: getting beyond a limiting internal dialogue скачать в хорошем качестве

A Life worth Mastering: FFT #1: getting beyond a limiting internal dialogue

Food for Thought #1 (FFT) Today I share about a recent experience I had hiking down a trail at Natural Bridges State Park in Oregon after having overcome a fear of heights that previously would have stopped me. I used to have a fear of heights that would have stopped me in the past. I consciously worked at getting comfortable with heights by taking myself to points where I feel discomfort and then trained myself to just "be with" the discomfort. Over time the fear has become much less debilitating and has pretty much disappeared. I share about the internal dialogue that showed up after succeeding, the one that makes us small even at the time of a victory. If you know someone who can benefit from this video, please be so kind to share it with them. If you like to see more content such as this video, please like the video and/or subscribe to this channel and ring the bell so you do not miss the next video. The vertical photo at the end and some other photos at the end are visible at enricopozzo.com Thank you for watching!