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Self love during self improvement is the missing piece most personal development advice ignores.This is your guide to improving yourself without hating yourself. For years, I thought discipline was the answer. Push harder. Try again. Optimize more. But no one really talks about this: The real test of self-love isn’t how you treat yourself when you’re winning. It’s how you treat yourself when progress is slow… when results haven’t caught up yet… when you’re staring at your limitations instead of your potential. In this video, I explore what it actually means to practice self love during your self development journey — without turning it into another performance metric. Because self improvement without self acceptance quietly turns into self punishment. And growth built on shame never feels like freedom. If you’re trying to: Stop being so hard on yourself Stay consistent without burning out Heal your relationship with productivity Build discipline without losing compassion Improve your life without feeling like you’re never enough This video is totally for you! Chapters 00:00 How deeply do you Love Yourself? 00:52 Mindset of Self Love 03:27 Self love has rules 04:14 Self love before starting your self development journey 05:59 Rule #1 06:43 Rule #2 07:31 Self love while doing the work 08:43 Rule #3 09:54 Rule #4 10:56 Self love after doing the work 12:57 Rule #5 13:50 Rule #6 15:04 Concluding words to you This is part of my life experiment series — where I’m documenting what it actually takes to become the type of person who sets goals and follows through… while staying emotionally healthy in the process. The question isn’t just: “How do I improve?” It’s: “Can I love myself in the version of me that’s still becoming?” If this resonated, subscribe to follow the full journey. Season 2 is about momentum — learning how to stay in the work without abandoning yourself in the process.