Tennis One-Handed Backhand Wrist Action (Science Explained!) скачать в хорошем качестве

Tennis One-Handed Backhand Wrist Action (Science Explained!)

Get the Topspin Pro today - the #1 tool we use with our students to teach topspin: https://topspinpro.com/ref/rf Today, you're going to learn how to generate massive power and topspin with the one-handed backhand wrist action in 3 simple steps. So that you can start feeling that fluid, whip-like release of your wrist at contact and hit your backhands with the cool, calm confidence of a Roger Federer or Stan Wawrinka. 💻 COURSES AND RESOURCES RacquetFlex Serve System ➡ https://racquetflex.com/serve Weak to Winning Forehands ➡ https://racquetflex.com/forehand Home Court Advantage ➡ https://racquetflex.com/hca 🔗 LINKS MENTIONED Topspin Pro Gear Review:    • Tennis Topspin - How To INCREASE TOPS...   Love Tennis:    / lovetennisofficial   Essential Tennis:    / essentialtennis   Tennis Unleashed:    / tennisunleashed   ⏱ TIMESTAMPS 0:00 Backhand Wrist Lag and Snap 0:20 Preparation - Ready Position, Unit Turn, Backswing 2:01 The Hitting Arm Slot 3:58 The Forward Wrist Release 5:32 Wrist Release Drill Progression 6:44 Forearm Supination & External Shoulder Rotation 🐦 LET'S CONNECT! Email Me ► [email protected] Website ► https://racquetflex.com Instagram ►   / racquetflex   *Disclaimer: This video contains affiliate links which means RacquetFlex will get a share of the revenue for your purchase.