What I eat in a week after a 10 day vacation скачать в хорошем качестве

What I eat in a week after a 10 day vacation

Hi guys, Happy Saturday! This week, I am so excited to share another week of healthy eating after my 10 day trip to greece! The tofu and peanut sauce recipe is in my basics guide; grab it here: https://claire-lockridge.mykajabi.com... Other ways to connect: JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk.... WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com... You can also check out my socials: Check out my IG:   / dr.clairelockridge.nd   Read more about my practice:https://citynaturopathic.ca/practitio... Overnight Oats: 1 and 1/4 cup oats 3/4 cup milk or water 1/2 cup yogurt 1-2 TBSP honey or maple syrup 1 tsp ceylon cinnamon 1 apple (shredded or diced) optional raisins, blueberries or other fruit Time Stamps: 00:00- Intro 00:19 Monday 05:48- Tuesday 10:18- Wednesday 14:26- Thursday 16:53- Friday 18:05- Weekend clips & outro Music: Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=B908B249 Music by Lohfi - Jasmine - https://thmatc.co/?l=79269E48 Music by ninjoi. - I Don't Want Your Love - https://thmatc.co/?l=B9499D22 Music by Carter Vail - Milk Carton - https://thmatc.co/?l=C2698B60 Music by The Ambient Light - Back to Life - https://thmatc.co/?l=D2D71535 Music by Au Gres - do you think we're old enough - https://thmatc.co/?l=E3354DAF Music by Carter Vail - Melatonin - https://thmatc.co/?l=53DA8A0C Music by Lukey - Justlikethis - https://thmatc.co/?l=722E0C94