Quick, Easy High Protein Snack Foods скачать в хорошем качестве

Quick, Easy High Protein Snack Foods

High-protein snacks are only a small part of my diet — and that’s the key to sustainable results 💪 In this video, I break down how I use flexible dieting to stay consistent, hit my macros, and still enjoy the foods I like. My approach to flexible dieting: • 80% single-ingredient, whole foods • 20% macro-friendly foods that help hit protein + fiber goals These high-protein snacks aren’t “good” or “bad” foods — they’re simply tools that make it easier to stay on track. My go-to high-protein snacks: 1.Pulled chicken 2. Hard-boiled eggs 3. Greek yogurt 4. Cottage cheese 5. Chicken tenders ( @realgoodfoods, @justbarefoods, @kirklandsignature ) 6. Deli meat 7. Protein chips ( @questnutrition, @legendaryfoods ) 8. Protein bars ( @builtbars, @questnutrition, @pureprotein ) 9. Premade protein shakes ( @fairlife, @isopure ) 10. Yasso bars ( @yasso ) If you’re looking for high-protein snack ideas, macro-friendly foods, or a realistic approach to nutrition that actually lasts, this video is for you. 👉 Subscribe for more videos on flexible dieting, fat loss, muscle building, and sustainable nutrition. › CONNECT WITH JACOB: https://www.jacobzemer.com/ › DOWNLOAD MY TRAINING APP: https://www.jacobzemer.com/services/t... › NUTRITION COACHING AND CUSTOM PROGRAMMING: https://www.jacobzemer.com/apply-lp/ › AMAZON STOREFRONT: https://www.amazon.com/shop/jacobzemer › FOLLOW ME » IG:   / jacobzemer   » FB:   / jakezemerllc   » TikTok:   / jacobzemer