SHOULDER SURGERY‼️‼️‼️ What Would YOU Do⁉️⁉️⁉️Severe Rotator Cuff Injury‼️‼️‼️ скачать в хорошем качестве

SHOULDER SURGERY‼️‼️‼️ What Would YOU Do⁉️⁉️⁉️Severe Rotator Cuff Injury‼️‼️‼️

I'm Shana Meyerson with YOGAthletica and my right shoulder is blown. After 25 years of incredibly advanced yoga practice, the injury to my rotator cuff and labrum is, unfortunately, chronic. This was not a traumatic injury--no one thing caused it--but an overuse injury caused by not listening to my body when it was telling me it was hurt. There's a life lesson in that! Yoga injuries or no yoga injuries, my yoga content is evergreen and my thousands of yoga videos and shorts here on YouTube in combination with my full-length vinyasa yoga classes on Vimeo will get you to all your yoga goals. Guaranteed. Even if I never make another yoga video...but I will. 🤗 This video was made to: 🙏 update you on my injury and recovery 🙏 give tips and advice on how I have dealt with injury recovery in the past 🙏 talk about how I have modified my practice to try to heal 🙏 offer personal recommendations on what yoga poses may or may not be ultimately good for you 🙏 ask for professional medical advice on where to go from here 🚨 PLEASE COMMENT IF YOU HAVE ADVICE AND FORWARD IF YOU KNOW SOMEONE WHO WOULD. 🚨 🧘 If you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length yoga classes at https://vimeo.com/ondemand/YOGAthleti... to build all the knowledge, skills, strength, balance, and flexibility required for a proper yoga progression. Or contact me about private lessons. In LA and on Zoom! 🧘‍♀️ 🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes PLUS workshops PLUS interactive Q & A PLUS discussions, and PLUS master classes at https://vimeo.com/ondemand/YOGAthleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube and consistently level up your practice. 🤸🏻‍♂️ Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕 http://www.YOGAthletica.com 🌟 https://vimeo.com/ondemand/YOGAthleti... (full-length classes!) 👈‼️   / yogathletica   🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube Thanks button above 👆 Patreon: patreon.com/yogathleticawithshana 🅿️ Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️ #yoga #youtubeyoga #bestyoga #rotatorcuff #rotatorcuffrehab #rotatorcufftear #rotatorcuffsurgery #rotatorcuffinjury #rotatorcuffrepair #yogapractice #YogaInjury #ShoulderInjury #Handstand #AdvancedYoga #AthleteInjury #Over50Athlete #ShoulderSurgery #PhysicalTherapy #SportsMedicine #InjuryRecovery