CoQ10: Can It Help Sperm and Egg Quality? Can It Help Fertility? скачать в хорошем качестве

CoQ10: Can It Help Sperm and Egg Quality? Can It Help Fertility?

Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses the supplement CoQ10 and its potential benefits for fertility. CoQ10 is an important coenzyme involved in energy production within the cells. As we age, mitochondrial function can decline, contributing to cellular aging. CoQ10 has been studied for its ability to support mitochondrial health and function, which is important for both egg and sperm quality. Questions Answered: What is CoQ10? What is the importance of our cells? How can inflammation play a role? What is CoQ10 helpful for? Does inflammation impact fertility? Why should you mention supplements you take to your doctor? What did IVF studies show when it comes to CoQ10 and outcomes? What happens to your eggs over time? What dosage of CoQ10 is recommended for egg quality? How can it help sperm? What is the dosage for sperm quality? Who is CoQ10 recommended for? What foods contain CoQ10? Disclaimer: You should always speak with your doctor about any supplements you are taking. #spermquality #eggquality ------------------------------ Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. COME SAY HI!!! Blog: nataliecrawfordmd.com Instagram: https://www.instagram.com/nataliecraw... TikTok:   / nataliecrawfordmd   Twitter: https://twitter.com/ncrawfordmd?lang=en Facebook:   / nataliecrawfordmd   Email: [email protected] FORA FERTILITY: forafertilityaustin.com 715 W 34th Street, Austin, TX 78705 To become a patient: email [email protected] or call 512-956-5006 Listen to the AS A WOMAN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/12IYOLH... ---------- #fertility #fertilitydoctor #nataliecrawfordmd #doctor #asawoman Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.