Protein-Packed Jamaican Rasta Pasta | Cozy Vegan Dinner скачать в хорошем качестве

Protein-Packed Jamaican Rasta Pasta | Cozy Vegan Dinner

I’ve been getting SO many requests to share more Jamaican recipes, and this one has been on my list for a long time!! I’ve been enjoying Rasta Pasta since before I went vegan, and that creamy, dreamy sauce was one of the first things I knew I had to veganize 😍. Full Blog Post Here: https://jessicainthekitchen.com/rasta... This Vegan Rasta Pasta is a rich, comforting, flavor-packed Jamaican-Italian fusion dish, and I’m walking you through exactly how to make vegan Rasta Pasta step-by-step. I also talk about the history and origin of Rasta Pasta! It’s inspired by the colors and seasonings of Jamaican cuisine, but made fully plant-based, with tips on how to add protein and turn it into a satisfying, high-protein vegan meal. 🇯🇲✨ Whether you’re new to Jamaican food, searching for a flavorful and easy Rasta Pasta recipe, or just want to learn how to make high-protein vegan dishes, this is the one. 🌶🍝 ✨ Recipes Featured ✨ Coconut Milk: https://jessicainthekitchen.com/cocon... Jerk Sauce: https://jessicainthekitchen.com/jamai... Vegan Parmesan: https://jessicainthekitchen.com/how-t... Jamaican Rice and Peas: https://jessicainthekitchen.com/jamai... 👉🏽 Sign up for my free newsletter here: https://jessicainthekitchen.com/subsc... Timestamps: 0:00 - Introduction 0:27 - Ingredients you’ll need for Rasta Pasta 2:38 - What Is Rasta Pasta? Origin, Meaning & Bell Pepper Colors Explained 5:56 - How to Add More Protein to Pasta Dishes 6:16 - Rasta Pasta Taste Test! 6:45 - How to Add Protein to Vegan Rasta Pasta 7:10 - How to Make Jerk Sauce, Vegan Parmesan & Coconut Milk 7:24 - Where to Find More Easy Vegan Jamaican Recipes Ingredients you’ll need: Penne pasta Oil White onion 3 tricolor bell peppers (red, yellow and green) Wet jerk seasoning (https://jessicainthekitchen.com/jamai...) Garlic Coconut Milk Garlic powder Onion powder Smoked paprika Vegan cheese shreds Salt and pepper Vegan Parmesan cheese Parsley or thyme (garnish) #jamaicanfood #plantbasedrecipes #mealprep ___________________________________________________________ Download my Ebook About Transitioning to a Meatless Lifestyle: https://jessicainthekitchen.com/ebook​ Follow along for more! Website: https://jessicainthekitchen.com​ Facebook:   / jessicainthekitchenblog   Instagram:   / jessicainthekitchen   Tiktok:   / jessicainthekitchen   Pinterest:   / jessicaskitchen   All of my recipes!: https://jessicainthekitchen.com​ ___________________________________________________________ Equipment: Cameras: Canon 5D Mark IV: https://rstyle.me/n/c2g362bek9f​ Canon 7D Mark II: https://rstyle.me/n/c2g37ibek9f​ ___________________________________________________________ Thanks so much for watching!! Please subscribe because I’ll be sharing a new video every week! Love, Jessica