Transformational Chairwork: Working with Fear/Developing Courage скачать в хорошем качестве

Transformational Chairwork: Working with Fear/Developing Courage

In this Webinar, I have explored how Chairwork and the Four Dialogues might be useful as we engage with the challenges of the pandemic. In this 30-minute presentation, I look at strategies for: 1. Giving Expression to the Fears 2. Transforming Fear and Anxiety into a Part or a Mode that Dialogues with Other Modes 3. Challenging the Accuracy of the Fears 4. Engaging with and Healing the Traumatic Origins 5. Using Self-Witnessing as a Way of Creating a New Relationship with Fear 6. Developing the Courage Mode as a Method for Counterbalancing Fear and Increasing Freedom 7. Making a Purposeful and Emotional Commitment to Others as a Way of Developing and Manifesting Courage To get a copy of the slides, please go here: http://transformationalchairwork.com/... For more information on Chairwork, please go to: http://transformationalchairwork.com/