“Reverse Autoimmune Disease in 30 Days!” | Doctor Josh Axe скачать в хорошем качестве

“Reverse Autoimmune Disease in 30 Days!” | Doctor Josh Axe

Discover how to reverse autoimmune disease in just 30 days with proven strategies to heal your gut, reduce inflammation, balance hormones, and reset your immune system naturally. In this video, Dr. Josh Axe-style protocols show you step-by-step how to calm autoimmune attacks, restore energy, improve digestion, and support overall health. Learn the 5 pillars of autoimmune recovery: remove inflammatory triggers, heal and seal your gut, balance blood sugar and hormones, reduce stress, and detox gently. Follow this 30-day plan for real, lasting results. Whether you have Hashimoto’s, rheumatoid arthritis, lupus, or other autoimmune conditions, these strategies can transform your health and quality of life. Timestamps: 0:00 – Introduction: Autoimmune Disease Explained 2:15 – The Root Causes of Autoimmunity 5:40 – Step 1: Remove Inflammatory Triggers 9:30 – Step 2: Heal & Seal Your Gut 13:10 – Step 3: Balance Blood Sugar & Hormones 16:50 – Step 4: Reduce Stress & Support the Nervous System 20:00 – Step 5: Gentle Detox & Targeted Supplements 23:15 – How to Maintain Results Long-Term 24:19 – Conclusion & Final Tips Tags: autoimmune disease, reverse autoimmune disease, heal autoimmune disease, gut healing, inflammation, chronic inflammation, Hashimoto’s, lupus, rheumatoid arthritis, autoimmune protocol, AIP diet, detox, stress reduction, immune system reset, Dr Josh Axe, natural remedies, collagen, bone broth, omega 3, turmeric, leaky gut, digestive health, gut repair, hormone balance, blood sugar control, anti-inflammatory diet, supplements, holistic health, functional medicine, autoimmune recovery, natural healing Hashtags: #AutoimmuneDisease, #ReverseAutoimmune, #GutHealing, #Inflammation, #ChronicInflammation, #Hashimotos, #Lupus, #RheumatoidArthritis, #AIPDiet, #Detox, #StressReduction, #ImmuneReset, #DrJoshAxe, #NaturalRemedies, #Collagen, #BoneBroth, #Omega3, #Turmeric, #LeakyGut, #DigestiveHealth, #GutRepair, #HormoneBalance, #BloodSugarControl, #AntiInflammatoryDiet, #Supplements, #HolisticHealth, #FunctionalMedicine, #AutoimmuneRecovery, #NaturalHealing, #ImmuneHealth Keywords: autoimmune disease reversal, heal leaky gut naturally, reduce inflammation fast, autoimmune protocol for beginners, gut health tips, chronic inflammation solutions, Dr Josh Axe autoimmune, natural remedies for autoimmune, collagen benefits for gut, bone broth healing, omega 3 for inflammation, turmeric for autoimmunity, leaky gut symptoms, digestive system repair, hormone balance naturally, stabilize blood sugar, anti-inflammatory foods, autoimmune recovery plan, functional medicine autoimmune, holistic healing autoimmune, autoimmune diet 30 days, calm immune system, gut microbiome repair, stress management for autoimmunity, natural detox methods, supplements for autoimmune, reverse Hashimoto’s naturally, rheumatoid arthritis relief, lupus diet tips, immune system support naturally