Kettlebell Clean Technique (Cheat Clean) & HOW TO HOLD IT | Kettlebell Training Course | Video #6 скачать в хорошем качестве

Kettlebell Clean Technique (Cheat Clean) & HOW TO HOLD IT | Kettlebell Training Course | Video #6

Learn how to master the "Cheat" Kettlebell clean (beginner version), how to properly hold the Kettlebell in rack position and avoid common mistakes. Knowing how to hip hinge is key before you start doing Kettlebell Cleans in general, you can watch my previous video in this Kettlebell course on how to perform a hip hinge under this link:    • My FREE Kettlebell Course   This is the 6th video in this free Kettlebell course, you can watch the previous videos by clicking on this link:    • Kettlebell Deadlift Technique | Kettlebell...   In the next video, I will cover how to properly perform the standard version of the Kettlebell Clean. Don't forget to subscribe and click on the bell icon to get notified when I post the next video in this free Kettlebell course. If you think any of your friends might be interested in learning the right and safe way on how to train with Kettlebells, please share this video with them. Feel free to join my Private Facebook Group for my Personal Training clients where i conduct a weekly Live Q & A session on any subject you want to talk about. Private Facebook Group URL:   / 22074.  . Say Hi on social: Facebook:   / basheerjadal.  . Snapchat: trainwithbash Twitter:   / basheerjadallah   Instagram:   / trainwithbash