One Year of Running | Twincity Marathon 2026 Story скачать в хорошем качестве

One Year of Running | Twincity Marathon 2026 Story

Today marks my official one-year running anniversary, and I celebrated it with Twincity Marathon 2026. I registered this race right after KLSCM 2025 and planned my next training block around it. But injuries and ITB changed everything. Instead of chasing mileage, I had to learn recovery, strength work, and stretching. Training became a season of rebuilding. With limited mileage and many unpredictable challenges, I decided not to race all-out. I treated this marathon as training: 4km fast tempo, 1km recovery. Still, I bonked at 34km. Cramps hit, pace dropped, and I had to fight through the final stretch. It felt like sitting for an exam without studying—but I finished. From PB 3:35:54 to 3:26:01 Unofficial Strava: 3:23:33 This race reminded me that a full marathon is more than speed. It’s about managing the unknown, staying smart, and never giving up. Full marathon is suffering… yet I’ve already registered the next ones. That’s the beauty of this journey. Thanks for watching, and welcome to my running story. 🏃‍♂️ #MarathonJourney #OneYearRunning #TwincityMarathon #RoadToSub3 #RunnerLife #FullMarathon #RunningStory #TrustTheProcess #FromInjuryToFinish #BonkAt34K #NeverStopRunning #MalaysiaRunner #42kmJourney 🏃‍♂️ 跑不动了！ Running is a journey, not a destination. Every stride counts! 跑步是一场旅程，而不是终点，每一步都值得记录！ 分享我的跑步故事、训练日常、比赛体验，还有生活方式！目标是Sub-3 马拉松，但最重要的是享受跑步的过程！💨 📍 希望能分享的内容： ✅ 跑步训练 / Running Training ✅ 比赛体验 / Race Experiences ✅ 装备测评 / Gear Reviews ✅ 生活方式 / Lifestyle & Vlogs 🏁 Let's Go! Let's Run! ——— 🔹 Follow & Subscribe! 订阅关注，一起跑起来！ #KitRunLah #跑步不止 #RunWithKit #Sub3Marathon #RunningJourne 📍 链接： Strava:   / strava   Instagram:   / wwk_96   小红书: https://xiaohongshu.com/user/profile/...