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How to Be Totally Ready for Your First 100 Mile Run

This is the video I wish someone had made me, when I was preparing for my first 100 miler. Running your first 100 miler is ABSOLUTELY as big of a deal as it seems! While the task is daunting and filled with all kinds of reasons things could fall apart on race day, it's worth the feeling of pride when you finish (and for all those years after). I give you a full breakdown of the mental, physical and logistical details necessary for finishing. Good luck and let me know how things play out! Great resources for your mind: David Goggins on Joe Rogan: https://spoti.fi/3MtwMGl You Can't Hurt Me (by David Goggins): https://amzn.to/3IYbhuZ Courtney Dauwalter on Joe Rogan: https://spoti.fi/3pPBlky The "Why" Billy Yang 100 Miler video:    • THE WHY | Running 100 Miles   REI "How to Run 100 Miles" video:    • REI Presents: How To Run 100 Miles   How I Took Care of Blisters: https://www.adventuremedicalkits.com/... Fixing Your Feet (by John Vonhof): https://amzn.to/34puZkg Gear I like: UD hydration vest: https://bit.ly/3MAbKWw Smartwool socks + base layer: https://bit.ly/3CoLg5u Coros Apex Run Watch (lasts 30 hours with GPS!): https://bit.ly/3vQKCwk Electrolytes/nutrition I like: Spring energy gels (real food!): https://bit.ly/3617iiS Tailwind nutrition powder: https://bit.ly/3HY7YTc Base electrolyte salt: https://bit.ly/3vQKTPS LMNT electrolytes: https://bit.ly/3pP1Eav HIRE ME AS YOUR COACH: www.martinholly.com