first-ultra

10 месяцев назад

This video shares 10 unexpected lessons learned during the speaker's first ultramarathon, including the importance of blister prevention and the surprising impact of caffeine. The speaker also shares three positive lessons, including the importance of finding ways to smile and enjoy the race.

4 месяца назад

This video follows a runner's journey as they attempt their first 50km ultramarathon. The runner shares their training process, pre-race jitters, and the challenges they face during the race. The video highlights the mental and physical demands of ultramarathons and the importance of breaking down long distances into smaller goals.