The Real Benefits of Slower Reps скачать в хорошем качестве

The Real Benefits of Slower Reps

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas There's nothing magical about slow repetitions.. but you will get these 3 nice benefits. Instagram:   / outalpha   ---------------------------------------- Jed North - OUTALPHA - For 20% Entire Order https://jednorth.com/ ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.