Lifestyle Vlog 45: Why I train my Biceps first? скачать в хорошем качестве

Lifestyle Vlog 45: Why I train my Biceps first?

Today I started my day with some good news about the emerging technologies of the world and had my coffee and oat meal simultaneously. Than I cleaned my Royal Enfield Bike, because my mom has screwed me 100 times to do it. Afterwards, I performed the arms exercises, with prioritising the biceps and than triceps. Since my recipes are more dominant, I target it at last. At the end of the workout, I performed 2 exercises for abdominal muscles and felt great. After that, I read a book called Marketing Management by Mr. Phillip Kotlar, and it was the best part of the day. #lifetsyle #bicepsworkout #hammercurls #absworkout #gymming