“Your Breath: Your Personal Guided to Wellness, Health, and Spiritual Growth” with Ann Minoff скачать в хорошем качестве

“Your Breath: Your Personal Guided to Wellness, Health, and Spiritual Growth” with Ann Minoff

https://www.springforestqigong.com Join Qigong Master Glenn Tobey and Certified Qigong Instructor Ann Minoff as they explore how breath and breathing relate not just to health and wellness, but even to spiritual growth. In the Qigong view, the body, mind, emotions, and spirit all relate to each other and affect each other. Qi is a force that interacts with all these aspects of our self. So, when we begin to work with the breath and the Qi, we begin to benefit, to heal, and to develop ourselves in many dimensions all at once. The simplest thing is often the most powerful! Join Glenn and Ann to learn more and to find this out for yourself!