கபாலபதி மூச்சு பயிற்சி Moochu Payirchi 2 - in tamil (kabalapathi) скачать в хорошем качестве

கபாலபதி மூச்சு பயிற்சி Moochu Payirchi 2 - in tamil (kabalapathi)

You Make the Magic: Yoga’s Power is in the Practice Some yoga poses look well-nigh impossible when you’re a beginner. With consistent practice over time, however, they become possible. This transition from impossible to possible is experienced in your body and manifested in your mind. That is the practice and the magic of yoga. What Pictures Can’t Show If you’ve ever scrolled through your social media feeds looking at yoga photos, you’ve probably had at least a few moments of awe, astonishment, and maybe even disbelief. The gravity-defying, bendy postures that show up well in photos often seem like they require some magical yoga sauce that you and I will probably never get a taste of. But what looks like secret sauce is actually the practice itself. Floaty transitions, press-ups, and splits don’t happen by themselves. Some people are naturally more flexible, some people have a natural propensity to build muscle strength but no one gets to postural proficiency by magic. When we see someone excel physically, it’s necessarily by dint of the consistent hard work that they are putting in. A photo doesn’t show us the basic poses, the building blocks, the drills, the attempts, the failures. Images of advanced postures may act as inspiration when you start doing yoga, but by the time you reach those handstand and arm balance goals, you’re a different person, physically and mentally. An internal transformation has taken place. You thought you were working on your hamstrings and your core but actually you’ve been training your mind toward growth, positivity, and acceptance. You’ve realised that the magic is the process, not the result. The Journey is the Destination Photos also can’t show the effect that regular practice, often years’ worth, has on your mind as well as your body. A ‘before and after’ sequence may illustrate a physical transformation, but it can never portray the softening of hardened mindsets, the changing of attitudes and outlooks, the improvements in well-being and self-regulation that this practice brings about. பயிற்சிக்கும் சந்தேகங்களுக்கும் Mr. Jayakumar Mobile : 9994102619 Akkarai Yoga Maiyam, Ammapet, salem - 636 003.