Week 61: Changing Tactics for Weight Loss Success (Facing A Battle to Win A War) скачать в хорошем качестве

Week 61: Changing Tactics for Weight Loss Success (Facing A Battle to Win A War)

Mochi Health: Join Mochi: Referral Code: 2gl47k First Step: https://app.joinmochi.com/eligibility... Strength Training: 10 Minute Feisty and Fun Video:    • 10 minute FEISTY & FUN Full Body Work...   Video: What Are You Doing?:    • Weight Loss Wins: 73lbs Down 🎉👗 Dress...   You don't stop fighting a war just because you're losing battles; you change tactics, as S.A. Chakraborty famously stated in "The Kingdom of Copper". This emphasizes that even in the face of setbacks or temporary defeats, the overall goal or long-term success remains attainable. Week 61 of my weight loss journey is here, and it’s all about changing tactics for success! 💪✨ From battling calorie goals to navigating National Walking Day (and some not-so-friendly ducks 🦆), this week has been full of challenges, small wins, and lessons learned. If you’ve ever struggled with listening to your body, juggling family commitments, or adjusting your routines, you’ll relate to this one! I’m sharing how I’m working with my nutritionist to fine-tune my calorie intake and balance my GLP-1 medication journey with real life (shoutout to Mochi Health for helping me stay on track!). Whether you're on Zepbound, tirzepatide, Mounjaro, Wegovy, Saxenda, or Ozempic, the key takeaway is clear: adapting your strategies is the ultimate game changer for sustainable progress. 🌟 We’re celebrating small victories like fitting into old clothes and staying committed to workouts—even when life gets hectic. Remember, it’s not just about the scale; it’s about feeling healthier, stronger, and more in control. 🏆 If I can tackle these ups and downs, so can you! Let’s celebrate every step forward and keep pushing through together. 🥳💃 What are your favorite strategies to stay motivated on your weight loss journey? Drop them below, and let’s keep inspiring each other! Stay focused on your journey—you’ve got this! 💖✨ #weightwatchers #selfimprovement #fitnessmarketing #fitnesssuccess #weightlossjourney Amazon Store: https://www.amazon.com/shop/allanda180 CHAPTERS: 00:00 - Intro 00:53 - National Walking Day Awareness 03:16 - Importance of Health Over Scale Weight 10:15 - Just Be You Conference Outfit Update 13:06 - Mochi Health Update and Progress 19:00 - Responding to TikTok Comments and Feedback 19:50 - Daily Reflection and Insights