Week 60: Little Steps, Big Changes on My Weight Loss Journey скачать в хорошем качестве

Week 60: Little Steps, Big Changes on My Weight Loss Journey

10 Minute Feisty and Fun Video:    • 10 minute FEISTY & FUN Full Body Work...   Mochi Health: Join Mochi: Referral Code: 2gl47k First Step: https://app.joinmochi.com/eligibility... Amazon Store: https://www.amazon.com/shop/allanda180 The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Week 60 of my weight loss journey is here, and I’m celebrating the little steps that are leading to big changes! 🎉 This week has been all about focusing on progress, embracing non-scale victories (hello, form-fitting dresses!), and continuing to navigate life while using tools like tirzepatide (Zepbound, Mounjaro, and other GLP-1 medications) to support my transformation. If I can do it, so can you! 💪 From reconnecting with old students to stepping outside my comfort zone with strength training and social events, this week has reminded me how far I’ve come—not just in weight loss, but in rediscovering who I am beyond being a mom and teacher. Whether it was sharing laughs at a repass, walking past those tempting snacks, or finding joy in new friendships, every little win is a game changer. ✨ I also faced some hilarious moments, like being “stalked” by ducks during my walks and realizing the importance of letting go of old clothes (goodbye maternity shirt!). Through it all, I’m staying focused on my goals, trusting the process, and leaning into my personal growth journey. Are you on your own weight loss journey with tirzepatide, Wegovy, Saxenda, or Ozempic? Let’s celebrate your wins, big or small, and stay focused on what matters most—progress, not perfection. Drop a comment below and share your story. We’re in this together! 💖 #lifecoaching #transformationaljourney #embracingchange #selfimprovement #obesity CHAPTERS: 00:00 - Intro 01:00 - Morning Routine 02:50 - Funeral Reflection 07:20 - Prom Night Experience 08:22 - Adulting Challenges 11:00 - Adulting Insights 13:52 - Ducks Following Me 17:08 - Strength Training Tips 19:16 - Weigh In Results