Control Anxiety: 6 Steps to Decode Your Triggers скачать в хорошем качестве

Control Anxiety: 6 Steps to Decode Your Triggers

⭐WHAT ATTACHMENT STYLE ARE YOU?⭐ Take the quiz: http://bit.ly/4LuvStylesYT ======== Probably one of the most confusing things for individuals that struggle with insecure attachment is learning how to sift and sort and prioritize their own emotions. Through childhood experiences or difficult adult relationships they’ve often learned not to trust their own instincts, most likely because they have been dismissed or invalidated, misinterpreted, manipulated or completely ignored, for whatever reason. This leads to significant boundary confusion. And so, sometimes they’ll have an immediate reaction to a trigger that completely baffles them. They may have been happily headed in one direction, and then all of a sudden their body has an emotional reaction that completely pushes them off the path. For example, in my online community I often see questions like... If I start to feel repulsed when I come close to a new partner I was previously interested in, am I just responding defensively to intimacy, or is my intuition alerting me to a genuine incompatibility? If I feel highly anxious when a partner says or does something I read as ambiguous, am I just overreacting out of a fear of abandonment, or is my intuition telling me to be on alert for deceit and hidden agendas? How do I know if my attachment system is reacting defensively, in survival mode, or my inner being is trying to speak to me through my intuition? These are probably some of the most crucial questions you can ask because our emotions are the way we can access our most essential self and core knowledge. And this is what really allows us to expand into the fullness of consciousness awareness. This is so beneficial, because it… -Improves our ability to make decisions, -Feel confident in our daily lives, -Calm ourselves when we need to, -Or enliven and excite ourselves when we need to. -Helps us handle conflict in such a way that it deepens the intimacy, rather than destroy it -Helps us to see the world from someone else’s perspective without dismissing our own -And it helps us show up most authentically in our love relationships. In other words, once you’re better able to sift and sort and properly prioritize your emotions, you experience a better quality of life and an ability to deepen the intimacy in your relationships with more compatible partners. You also feel a deeper sense of security from an internal locus of control, which means you show up more consistently and confidently to every relationship and situation, rather than get pushed around by circumstances beyond your control. And so, in this segment we are going to offer you six steps for how to work with a survival mode response, and unearth the deeper wisdom and intuition. So, if you feel like you are confused about your own emotional responses, or are being pushed around by your own triggers, you’ll want to check out this video! **************************** ⭐WANT TO LEARN MORE? ⭐ Take the attachment styles quiz: http://bit.ly/4LuvStylesYT OTHER WAYS TO CONNECT… Join our community on Instagram. 👉 @brianamacwilliam 🌎 👉 @brianamacwilliam 🌎 👉 @brianamacwilliam 🌎 ********************************* Website: https://www.brianamacwilliam.com/