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#WisdomToWellbeing #Over60 #PhoneScams Phone scams target seniors more than ever—and if you’re over 60, it’s normal to feel your heart race when an unknown number appears. The fear isn’t only about money. For many seniors, it’s the fear of feeling embarrassed, pressured, or “caught off guard.” In this video, you’ll learn a calm Buddha-inspired practice to stay clear when scam calls or suspicious phone messages show up. This is not about panic or paranoia. It’s about protecting your peace—and making a steady choice in the moment. We’ll follow the story of Helen (a senior over 60) who used to freeze whenever the phone rang. By practicing a simple reset—Pause, Breathe, Check—she learned something powerful: you cannot control who calls, but you can control your response. And a calm response is your strongest protection. In this video, you’ll learn: Why phone scams target seniors (pressure, fear, urgency—not just money) How to stay calm during scam calls, robocalls, and suspicious messages A simple Buddha-inspired mindfulness practice to stop fear from taking over The Pause – Breathe – Check method you can use immediately How to protect your dignity, clarity, and peace—one call at a time If you’re over 60 and you want scam awareness for seniors without living in fear, this gentle practice will help you stay grounded, clear-minded, and confident. Comment question (to boost engagement) Do you usually answer unknown numbers or let them go to voicemail? Comment “ANSWER” or “VOICEMAIL.” ⚠️ Disclaimer: This content is for educational and wellbeing purposes only. It is not legal, financial, or professional security advice. If you suspect fraud or identity theft, contact your bank and local authorities right away. Subscribe and walk this path with us — from wisdom to wellbeing. #BuddhistWisdom #Mindfulness #CalmMind #StressRelief #HealthyAging #OlderAdults #Seniors #Compassion #MindfulLiving #ScamAwareness #SeniorSafety #FraudPrevention #SuspiciousCalls #PhoneFraud #StayCalm