[Just cut and mix] Pickled onions can be made using only onions. Prevents high blood pressure, ha... скачать в хорошем качестве

[Just cut and mix] Pickled onions can be made using only onions. Prevents high blood pressure, ha...

Recipe book now on sale💁‍♀️ Amazon https://amzn.to/49bTKwz Rakuten https://books.rakuten.co.jp/rb/17742180 Related videos Onions pickled in canned mackerel   • 【切って混ぜるだけ】高血圧・認知症・生活習慣病予防！新玉ねぎの鯖缶漬け。飽きずに食べ...   [Video Contents] 0:00 What are pickled onions? 0:35 Ingredients used 0:43 Health benefits of quercetin 1:28 Removing the spiciness from onions 2:54 Is the slime in onions rotten? 3:23 Making the marinade 5:23 Storage period and how to eat 6:07 Variation 1 Recommended for those with high blood pressure 7:02 Variation 2 Improved diet effect 9:29 Variation 3 For those who are tired or irritated 11:11 Recommended amount and frequency of eating Ingredients New onion... 1 (300g-350g) Mirin... 3 tablespoons Soy sauce... 3 tablespoons Apple cider vinegar... 1 tablespoon Sesame oil... 2 teaspoons Nutritional value [total] 351cal Protein 7.1g, fat 10.4g, carbohydrates 47.5g, dietary fiber 5.3g, salt 6.5g I'm Izumi, a mother of two children (ages 2 and 0) and a registered dietitian. In this channel, we'll be making easy, low-carb versions of the foods you normally eat! I lost 8kg in the two months after giving birth. By simply reviewing your regular diet, you can maintain your weight without any difficulty. If you are on a diet but don't know what to eat, I hope you will find this helpful (^^) ↓Please subscribe to our channel↓ Youtube    / @izumi.low-carb   Instagram   / midorikawa.izumi   TikTok https://www.tiktok.com/@izumi.keto?la... ・Sound provided by croissant (feat. funbolt13)/ Stardom Sound (P) & (C) Star Music Entertainment Inc.