Peanut Butter Stew with Meat - Sauce Arachide à la Viande (Mafé Tiga Tewou) скачать в хорошем качестве

Peanut Butter Stew with Meat - Sauce Arachide à la Viande (Mafé Tiga Tewou)

#mafe #cuisineguineenne #guineanfood Let's make peanut butter stew with meat. Peanut butter stew or mafè tiga is a staple in Guinean cuisine. You can cook mafe tiga with beef, chicken, fish, smoked fish ... If you enjoyed this video, let me know by liking, commenting and sharing. Checkout the recipes linked below, I'm sure you'll love them👇🏾 Guinean Polenta (Ndappa Kaaba)    • NDAPPA Kaaba 🇬🇳 | Dhapa | Guinean Pol...   Peanut Butter Stew with Smoked Fish    • Peanut Butter Stew with Smoked Fish (...   --------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------- FILMING GEAR iPhone X https://amzn.to/3XqH9iI Soft Box Lighting for Photography (This is great if you prefer filming at night) https://amzn.to/3iAvoHR Ring Light & Tripod https://amzn.to/3kh495D Wooden Backdrop https://amzn.to/3H2OrUB Marble Backdrop https://amzn.to/3XdIav0 Wireless Mic for your iPhone https://amzn.to/3COhSal FAVORITE PRODUCTS LINKS: Air Fryer https://amzn.to/3EPZvRR Instant Pot https://amzn.to/3pqqYnm Small food processor https://amzn.to/3XVTrjU 8 Cup Food Processor https://amzn.to/3TDFQwp DISCLAIMER: “Some of the links are affiliate links. This means at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.” Thank You ----------------------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------------------ Time stamps: 0:00 Intro 0:10 Ingredients 0:47 Seasoning the meat 1:09 Searing the meat 1:35 Onions, tomatoes, garlic 2:24 Making the sauce 3:56 Peanut butter stew 5:13 Cooking the stew 7:51 Final result 8:10 Outro --------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------- Welcome to Afro Mom Spices, On this channel I share sprinkles of my Cooking. Feel free to Subscribe for more recipes to come! And I would love to read your feedback in the comments section. Let's talk ! For more cooking inspiration, read my Blog at https://afromomspices.com/ "FOLLOW ME" *INSTAGRAM @afromomspices https://www.intagram.com/afromomspices *FACEBOOK @afromomspices   / afromomspices   *Tiktok @afromomspices --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Get To Know Me :) My name is Fatou and I am a Food Lover/Blogger a Guinean 🇬🇳 based in the USA a Mom of 3