I Smoked for 3 Years. Quitting Took 3 Days скачать в хорошем качестве

I Smoked for 3 Years. Quitting Took 3 Days

This isn't another health lecture about how bad smoking is. You already know that. This is about something deeper. Whether you smoke, are trying to quit, or have never touched a cigarette, there's something here for you about breaking dependencies and changing your identity. 📖 The book mentioned: "The Easy Way to Stop Smoking" by Allen Carr If this resonated with you, or if you know someone who might benefit from hearing this, share it with them. Not to pressure, just to show there's a different way to see things )) --- CHAPTERS: 0:00 - Intro 0:32 - How I Started 2:17 - The Cultural Pressure 3:48 - The Book That Changed Everything 5:22 - The Logic: Toxic Relationship & Identity Shift 6:47 - The Quitting Process & Life After 8:28 - My Challenge to You --- #quitsmoking #personalgrowth #selfimprovement #addiction #mindsetshift