The 3 Brazilian jiu-jitsu Combat Zones: Kids Self-Defense Guide скачать в хорошем качестве

The 3 Brazilian jiu-jitsu Combat Zones: Kids Self-Defense Guide

Do you know the three zones that keep you safe in Jiu-Jitsu and self-defense? In this video, Adrian (8 years old, training Jiu-Jitsu for 5 years with his black belt dad) teaches one of the most important lessons for all kids learning martial arts, understanding distance control. You’ll learn about: ✅ The Close Green Zone — where you can block or control your opponent. ✅ The Far Green Zone — where you’re totally safe from punches or kicks. ✅ The Red Zone — the danger zone you should always avoid. Adrian also shows how to move safely from the far zone to the close zone using smart Jiu-Jitsu techniques that work in real life. This lesson helps kids build awareness, timing, and confidence — skills that go far beyond the mat. If you want to learn how to defend yourself, stay calm, and think smart in tough situations, this video is for you! 🎬 Watch till the end for an easy breakdown of each zone, and don’t forget to LIKE, SUBSCRIBE, and SHARE to help more kids learn real self-defense the fun way! #KidsJiuJitsu #SelfDefenseForKids #JiuJitsuTraining #MartialArtsForKids #GracieJiuJitsu #ConfidenceForKids #JiuJitsuLife #Discipline #JiuJitsuZones #DistanceControl