Beginner Jiu-Jitsu Lesson – Snappy Push Defense for Kids скачать в хорошем качестве

Beginner Jiu-Jitsu Lesson – Snappy Push Defense for Kids

Have you ever been pushed by someone and didn’t know what to do? 🤔 In this lesson, Adrian (8 years old, training Jiu-Jitsu for 5 years with his black belt dad) teaches the Snappy Push Defense, a smart and powerful way to protect yourself when someone shoves or tries to get too close. You’ll learn step-by-step how to: ✅ React quickly and stay calm when someone pushes you ✅ Use the snapping motion to shock your opponent safely ✅ Step in and push on the side of the shoulders (not the chest!) for control ✅ Keep your balance with the right stance and footwork ✅ Practice safely with a partner without going too hard This move helps kids build awareness, confidence, and timing, while learning that self-defense is about staying safe, not fighting back in anger. If you love learning simple, fun self-defense moves that really work, make sure to LIKE, SUBSCRIBE, and SHARE this video with a friend!