How to do Utthita Parsvakonasana | Devvrat Yoga Teacher Training Kerala India | YTTC скачать в хорошем качестве

How to do Utthita Parsvakonasana | Devvrat Yoga Teacher Training Kerala India | YTTC

🧘‍♀️ Utthita Parsvakonasana (Extended Side Angle Pose) is a dynamic standing yoga posture that strengthens the legs, knees, and ankles while deeply stretching the groins, spine, waist, chest, and shoulders. This asana improves balance, stamina, and flexibility while opening the hips and increasing lung capacity. Practicing Utthita Parsvakonasana enhances body alignment, boosts energy, and cultivates both strength and grace in your yoga flow. For more on Yoga Poses & Training, visit: https://www.devvratyoga.com At Devvrat Yoga, we’re building a community of passionate yogis committed to preserving and sharing the ancient wisdom of Yoga. 🌿 💫 200-Hour Yoga Teacher Training – A transformative journey into Hatha & Ashtanga Yoga: https://www.devvratyoga.com/200-hour-... 🔥 300-Hour Advanced Yoga TTC – Deepen your practice & teaching with Ashtanga and Hatha: https://www.devvratyoga.com/300-hour-... 📍 Located in the peaceful paradise of Varkala, Kerala – the perfect place to learn, grow, and teach Yoga. Contact Us: https://www.devvratyoga.com/contact/ Yoga in Varkala, Kerala, India: https://www.devvratyoga.com/varkala-l... Yoga Study Material: https://www.devvratyoga.com/study-mat... 200 Hours Yoga Teacher Training Course: https://www.devvratyoga.com/200-hour-... 300 Hours Yoga Teacher Training Course: https://www.devvratyoga.com/300-hour-... Retreat: https://www.devvratyoga.com/yoga-ayur... Social Handles: Instagram:   / devvratyogasangha   Facebook:   / devvratyoga   #utthitaparsvakonasana #parsvakonasana #utthita #yogapractice #yoga #yogateachertraining #yogatips #yogainkerala #keralayoga #devvratyogasangha #hathayoga #ashtangayoga