Shiva's 112 Meditations Episode 18: Feel I Am Existence, Become the Universe & Palm Over Eyes | Osho скачать в хорошем качестве

Shiva's 112 Meditations Episode 18: Feel I Am Existence, Become the Universe & Palm Over Eyes | Osho

Namaste. Welcome to Episode 18 of our series on Vigyan Bhairav Tantra (Vijñāna Bhairava Tantra), the ancient scripture in which Lord Shiva reveals 112 meditation techniques to Devi Parvati for realizing pure existence, expanding into cosmic consciousness, and merging with the infinite. These methods, as illuminated in Osho's commentaries, guide practitioners from mental living to direct existential feeling and boundless awareness. This episode covers three powerful techniques: feeling “I Am Existence” in the present moment, including the entire universe as oneself, and the subtle palm-over-eyes practice to reflect energy inward, activating the third eye and opening the heart to cosmic union. Timestamps 00:00 – Salutations to Shiva. 00:21 – We constantly use “I” mentally but rarely feel true existence in the present moment. 01:13 – Most living is mental (past/future) rather than existential (here and now). 02:23 – Technique 1: Feel “I Am Existence” — pure sensation of being alive in this moment, without words or analysis. 04:35 – Technique 2: Include everything as yourself — feel the whole universe, cosmos, and existence as “I” (I Am All). 08:22 – Technique 3: Feather-light palm over eyes — create subtle touch to reflect energy inward; energy rises to third eye and descends into the heart, opening it to cosmic flow. 14:49 – Summary of the techniques and invitation to practice. 19:48 – Closing: Wishing well-being. 20:02 – Namaste. These practices cultivate direct existential feeling, cosmic inclusion, and energetic opening, leading to the realization of boundless presence and unity with existence. If this episode resonates, please like, comment “Om Namah Shivaya” or your reflections, and subscribe with notifications enabled for future episodes on Shiva’s 112 techniques. Wishing you deepening presence, cosmic expansion, and the joy of true existence. Namaste 🙏 #IAmExistence #CosmicAwareness #UniverseWithin #HeartOpeningMeditation #ExistentialMeditation #PresentMomentFeeling #BoundlessConsciousness #OshoMeditation #TantraPresence #InnerExpansion #ध्यानअस्तित्व #ब्रह्मांडअंदर #ओशोध्यान #तंत्रजागरण #आंतरिकशांति #trending #viral #explore #spiritualawakening #oshoquotes #oshohindi #oshomeditation #osho #meditation #mindfulness #selfrealization #consciousness #innerpeace #Dhyan #MeditationInHindi #HindiSpiritualTalk #ManKiShanti #youarenotyourmind #awareness #presence #stillness #nonduality #advaitavedanta #selfinquiry #spiritualgrowth #innerawakening #mentalclarity #mindtraining #spiritualjourney #VedantaWisdom #awakeningconsciousness #enlightenment #peaceofmind #thoughts #observer #higherconsciousness #SanatanDharma #being