Stop Letting Video Game Addiction Hijack Your Life скачать в хорошем качестве

Stop Letting Video Game Addiction Hijack Your Life

Go deeper with HG Memberships: https://bit.ly/3SpeBpa (Offer ends 5/31!) ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:25 - Why things are fun 04:09 - Autonomy 05:04 - Triumph/Accomplishment 06:01 - Competitiveness 06:54 - What gaming fulfils 10:28 - How dopamine works 13:04 - Dopamine vs Serotonin 16:19 - Practicalities 20:08 - Community & Environment ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer #drk #healthygamer #mentalhealth