Steel Mace Victory Pose скачать в хорошем качестве

Steel Mace Victory Pose

Earn you way to victory with this Steel Mace lunge variation. Welcome to our channel, where we're all about helping your strength, resilience and consistency with fitness. We will discover a quick breakdown of the Steel Mace Victory Pose lunge. Using a mace bell for the victory pose adds in an additional unilateral element requiring more core stability, a smidge of shoulder stimulus and a bit more hip control than a conventional lunge. The added benefit is that you have a marker to get proper depth on each and every rep. If you can pass the mace under your thigh without leaning forward you know you've gone deep enough. Don't forget to like, share, and subscribe to our channel for more fitness tips, exercise tutorials, and motivation to keep you on track with your fitness journey. We love hearing from our incredible community, so feel free to let us know of any any questions or share your progress. Discover more with us social media @armouredmuscle or visit the website www.armouredmuscle.com FORGE YOUR BODY #fitnesstutorial #steelmace #legtraining