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Ever have those days where you feel like you are just going through the motions, maybe feeling a little stuck or even "broken"? I've definitely been there. In this episode of Thrive After 45™, I am sitting down with the wonderful John James Santangelo. He is an NLP trainer and clinical hypnotherapist who has spent over 25 years helping people find their way back to themselves. We get really honest about the mental programs we pick up as kids that follow us into our 40s, 50s, and 60s. John has such a beautiful way of explaining that you aren't actually broken, you might just be using the wrong roadmap. You will hear us talk about: 💛 The "onion" of self-worth and why it is at the center of every decision you make. 💛 How to stop stuffing your feelings into a stress closet before it explodes into your health or relationships. 💛 The four specific steps to actually getting what you want in your second act. 💛 A simple but powerful exercise to help you start truly liking yourself again. John is so full of wisdom and his energy is just infectious. If you are a midlife woman who is ready to stop worrying about what everyone else thinks and start living for yourself, this conversation is going to feel like a breath of fresh air. Connect with John here: 📍Website → www.LANLP.com NEW BOOK - www.ControlYourEmotions.com 👇 I would love to hear from you in the comments. What is one old label or belief about yourself from childhood that you are finally ready to let go of in this season of life? 🎥 Check Out More Inspiring Videos [ • Is Your Inner Teenager Sabotaging Your Par... ] [ • Why 99% of Women Over 40 Can't Find Their ... ] [ • The #1 Pattern Blocking Women From Their W... ] [ • The #1 Pattern Blocking Women From Their W... ] [ • STOP Letting Your Mind Run Your Life: The ... ] [ • From Molotov Cocktails to Millionaire Make... ] 🌟 Ready to rediscover YOU and design your most fulfilling chapter yet? Check out "The Me Academy" – a soulful space for powerful women ready to rise into confidence, joy, and purpose. Your next chapter starts now. 💖 Join the Me Academy here! https://denisedrinkwalter.com/service... 🔔 Tap the bell so you don't miss an episode 💛 Share with someone you love #midlifecrisis #MidlifeReinvention #WomenEmpowerment #PersonalGrowth #womeninmidlife #midlifewomen #midlifewoman #womenover40 #womenover50 #midlife #findingpurposeinmidlife #womenwellnessover50 #selfcareafter50 #midlifechanges #midlifecoach #thriveafter45 #denisedrinkwalter #peoplepleaserrecovery #prioritizeyou #prioritizeyourself #womenwithpurpose #affirmationsforhealing #affirmationsforeveryday #affirmationswork #mirrorwork #selfaffirmations #affirmationsforwomen #selfhealingpower #womenhealingwomen #innerchildhealing #generationaltrauma #reparenting #reparentingyourself #podmatch