The "Midlife Crisis" is a Lie (Do This Instead) скачать в хорошем качестве

The "Midlife Crisis" is a Lie (Do This Instead)

Dr. Salma Samaha - a midlife momentum mentor - has navigated more life shifts than most of us can count. From moving countries to career changes and early retirement at 53, Salma has spent over 25 years studying human behavior and now focuses exclusively on helping women in midlife design a second act they actually love waking up to. We’re talking about how midlife isn't a "crisis" but a massive wake-up call to change your perspective and start living with intention. Salma shares her "Same Roots, New Fruits" philosophy, which reminds us that we aren't starting from scratch - we're building on a lifetime of wisdom. You’ll hear us talk about: 💛 Why the "midlife crisis" label is a myth and how to see this season as an expansion instead. 💛 How to use an "outdoor anchor" to stay grounded and reset your mind in just minutes. 💛 The secret to "habit stacking" simple physical movements to feel stronger, not just older. 💛 Why finding a human connection and community is the best way to overcome isolation in our modern world. 💛 How a simple sunset can be your daily reminder that endings can be beautiful and it’s never too late to start a new chapter. Connect with Dr. Samaha: 📍 LinkedIn →   / dr-salma-samaha   📍 Instagram →   / drsalmasamaha   👇 I’d love to know in the comments: What is one "new fruit" you’re hoping to grow in this season of your life? 🎥 Check Out More Inspiring Videos [   • Why You’re Stuck in a Cycle (And the One S...  ] [   • The Secret Why You're Failing... And It's ...  ] [   • Feeling Stuck? This Simple Question Instan...  ] [   • Is Your Inner Teenager Sabotaging Your Par...  ] [   • Why 99% of Women Over 40 Can't Find Their ...  ] [   • The #1 Pattern Blocking Women From Their W...  ] 🌟 Ready to rediscover YOU and design your most fulfilling chapter yet? Check out "The Me Academy" – a soulful space for powerful women ready to rise into confidence, joy, and purpose. Your next chapter starts now. 💖 Join the Me Academy here! https://denisedrinkwalter.com/service... 🔔 Tap the bell so you don't miss an episode 💛 Share with someone you love #midlifecrisis #MidlifeReinvention #WomenEmpowerment #PersonalGrowth #womeninmidlife #midlifewomen #midlifewoman #womenover40 #womenover50 #midlife #findingpurposeinmidlife #womenwellnessover50 #selfcareafter50 #midlifechanges #midlifecoach #thriveafter45 #denisedrinkwalter #peoplepleaserrecovery #prioritizeyou #prioritizeyourself #womenwithpurpose #affirmationsforhealing #affirmationsforeveryday #affirmationswork #mirrorwork #selfaffirmations #affirmationsforwomen #selfhealingpower #womenhealingwomen #innerchildhealing #generationaltrauma #reparenting #reparentingyourself #podmatch