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After having done both Online Studio and Meta/Continuity it is clear there are major upsides AND downsides between the two. Sharing my observations in this week's video. Which do you prefer? 🎥 Videos you may like: Blood Sugar Journey Playlist: • Blood Sugar Journey Walking for Vanity: • Look better by walking - vain walking bene... Visualization Technique: • Body Visualization - This changes everything! How I manifest: • 10 EASY tips & ways to manifest - SUPER SI... Tracy Anderson's Continuity: • First Impressions - Tracy Anderson Method ... Tracy Anderson Resources: https://tracyanderson.com/ IG - @tracyandersonmethod @tracyandersononlinestudio @tracyandersonkitchen Continuity: https://tracyanderson.com/shop/metamo... 🔹 LETS BE FRIENDS 🔹 ✦ Subscribe: http://bit.ly/3j2D94U ✦ Instagram (come say hi!): / rundownwithrachel ✦ TikTok: / rundownwithrachel 🤸🏼♂️My Tracy Anderson Equipment Bounce Floor: https://www.theamericangym.com/ Tracy's 30 Day Method (must read book!): https://amzn.to/3JFnBAv Ankle weights (both 1.5lbs & 3lbs) : https://amzn.to/35DY4Wf 3lb hand weights: https://amzn.to/3gR0QfS The BEST Non-slip mat (B Mat): https://amzn.to/3iOZTXL Large floor mat (relatively non slip): https://amzn.to/3cW44h6 Extra large floor protective mat: https://amzn.to/3mw8znY Knee Cushion: https://amzn.to/3P9yZY8 Tall mirror: https://amzn.to/2TQul9I Rebounder: https://amzn.to/2PUiIwU (it lasted me a year before it broke 🤷🏻♀️) Rebounder Tracy Recommends: https://amzn.to/3a67hcA Humidifier: https://amzn.to/3pKB4i4 Infrared Heater: https://amzn.to/3qagGIt Temp & Humidity Reader: https://amzn.to/3DFFOdC B Mat: https://amzn.to/3EP0m4H Workout Gloves: https://amzn.to/3pGxjKot HDMI Cord (connect laptop to TV): https://amzn.to/3I3Gtt6 HDMI Mac Hub: https://amzn.to/3R2Ztfl 🔹 Disclaimer 🔹 This video is not sponsored. FTC disclosure: This post contains affiliate links, which means I may receive a commission for purchases made through my links. All my opinions about products and services are my own, but I appreciate the support if you would like to purchase through the affiliate links.