12 Minute Toned Arms Tabata With Weights скачать в хорошем качестве

12 Minute Toned Arms Tabata With Weights

Strong, toned arms are just 12 minutes away with this tabata! We’ve got exercises with and without weights for a quick upper body burner. All you need is a light to medium set of dumbbells. Equipment needed: mat or soft surface Mat I use: https://amzn.to/2OOZYPa Dumbbells: https://amzn.to/3rai8rB Outfit details: Top: https://amzn.to/3vXKjNL Shorts: https://amzn.to/3pqV2O9 Shoes: https://amzn.to/3cRLaqO Socks: https://amzn.to/3953lYO Bra: https://amzn.to/3fh5oxd HR monitor: https://amzn.to/3rdzvHU Hair elastics: https://amzn.to/3lCI51M Follow along for more healthy lifestyle tips and products! Website: https://laurenfitter.com Instagram:   / laurenfitterfitness   Facebook:   / laurenfitterfitnesss   Pinterest:   / laurenefitter   D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨