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When to Stay, When to Stretch, and When to Move On

Knowing when to stay, when to stretch, and when to move on can be one of the hardest decisions in your career. In this episode of Reset & Rise, Shirrell Meeks breaks down how to make intentional career decisions without rushing, second-guessing yourself, or staying stuck out of fear. This conversation helps you slow down and evaluate whether you’re still growing, being challenged in a healthy way, or quietly maintaining. You’ll learn how to assess your current season with clarity — not emotion — and how to recognize when growth is still available where you are, when it’s time to stretch yourself differently, and when moving on may be the healthiest next step. This episode is for emerging leaders and professionals who want to grow with intention, confidence, and self-awareness. In this episode, you’ll learn: How to tell the difference between growth and maintenance What healthy vs. unhealthy challenge really looks like How to assess whether your role is still stretching you Why clarity matters more than speed in career decisions How to move forward without guilt or fear For coaching questions or future topics: 📧 enr.coaching@gmail.com And remember — you always have the power to Reset… and Rise.