The 20-Minute Barre Workout You Didn't Know You Needed скачать в хорошем качестве

The 20-Minute Barre Workout You Didn't Know You Needed

This 20-minute barre workout is an upper body burner - enjoy the strengthening, tightening, and toning! Want more classes? I teach a live 30- to 45-minute class six days a week in my private Facebook group, The Movement. Every workout remains on-demand PLUS I create short workout videos based off of member requests (we're talking 6-8 minute core workouts, 15-minute strength training, 20-minute flows, etc.). Come check it out for a week for $1! For more info and to start your week, visit: https://brittanymeoska.com/virtual-fi... Here's our LIVE Class Schedule (Central Standard Time): Monday | 5:30 - 6:15 AM: 45-Minute SOULstrength (weights and cardio) Tuesday | 5:45 - 6:15 AM: 30-Minute No Hands on the Mat (Beginner) PiYo Wednesday | 5:30 - 6:15 AM: 45-Minute SOULfusion (A LOT like PiYo!) Thursday | 5:45 - 6:15 AM: 30-Minute Kickboxing Friday | 5:30 - 6:15 AM: 45-Minute Barre (high reps, light weights) Saturday | 8 - 8:55 AM: 55-Minute Saturday Morning PiYo Masterclass Sunday: No Live Class Our community ROCKS - come work out with us!