The importance of moving slowly and within comfort скачать в хорошем качестве

The importance of moving slowly and within comfort

This is cut from one of my virtual somatic classes. Someone in that class really needed to hear this. It changed how she experienced the class and how she related to her body in a powerful way. The simple but radical difference in how somatic movements are done is a huge part of why somatic practice can deliver results more quickly and easily compared with other movement/wellness modalities. Want to receive the full class recording with 50 minutes of movement instruction? Venmo me @gabriel-posner $17 and I'll send you the full link. Register to attend future classes here https://app.acuityscheduling.com/sche... #somatics #somaticpractice #clinicalsomatics #slow #healing #traumahealing #selfhealingcommunity #pandiculation