Is Mom Frustration REALLY a Gift? | Surprising truths nobody talks about | Hear me out скачать в хорошем качестве

Is Mom Frustration REALLY a Gift? | Surprising truths nobody talks about | Hear me out

Discover the surprising truths about mom frustration in this video. Is it really a gift? I'm addressing mom empowerment, emotional intelligence and personal growth. It's all about mindfulness in parenting. Hear me out as I share some insights on this common feeling. In this thought-provoking video, we explore the concept of mom anger, frustration, emotional intelligence, mental health, life balance and whether it's a blessing in disguise or a recipe for disaster. This video is about mom empowerment. Often times, mom put their own mental health at the bottom of their to-do list. From tantrums to timeouts, we dive into the world of motherhood and examine the role anger plays in shaping our parenting styles. Join the conversation and share your thoughts - is mom frustration and anger a gift, or is it a sign of something more? Videos to help calm anger & frustration:    / resultssearch_query=how+to+calm+down+anger      • 10-Minute Meditation For Anger      • 3 Stoic Strategies For Overcoming You...  how to calm down angerFREE Toddler-friendly 7-day meal plan (+snacks)file:///Users/elizabeth/Downloads/Colorful%207-Day%20Toddler%20Meal%20Planner-1.pdf OTHER RESOURCES I LOVE: Pregnancy and Postpartum TV:    / @pregnancyandpostpartumtvthe   Minimal Mom:    / @theminimalmom   I Will Teach You To Be Rich:    / @ramitsethi   KEEP IN TOUCH: Instagram - [www.instagram.com/ingallselizabeth](  / ingallselizabeth)youtube   -    / @elizabethingalls9099   WHAT’S IN THIS VIDEO: 00:00 - Intro 01:03 - Reframing anger & frustration 01:13 - My anger shame 01:23 - My perspective vs. actual mom rage 01:46 - My version of mom-frustration 02:05 - How I handle anger (currently) 02:17 - How my anger is triggered 02:38 - Controlling behaviors 03:10 - My toddler wants to control me 05:00 - Husband frustrations 05:33 - Keeping the marriage alive in a family dynamic 05:50 - Family = hard, but rewarding 06:07 - The light bulb moment 06:38 - A moment for sleeping training talk 08:20 - Parental night exhaustion 08:52 - Anger, frustration and dark thoughts 09:25 - What actually happened 10:05 - What I learned | Anger is a gift 10:50 - Wise words from parents on the other side 11:50 - What anger could be 12:21 - What I took from this experience