You’re Taking The Back The Hard Way - Do This Instead скачать в хорошем качестве

You’re Taking The Back The Hard Way - Do This Instead

For years, I was learning back takes the hard way — doing thousands of reps of different berimbolos for every reaction with a really complicated system. Then I learned the CatDog back-taking system from Lachlan Giles, and it completely changed how I approach scrambles in Brazilian Jiu-Jitsu. In this video, I break down why most people struggle to take the back in scrambles, and how the CatDog system fixes that by teaching: • Proper hip control • Strong connection and pressure • How to stay attached during transitions • Fundamental concepts that scale into advanced back takes I also show live examples against a resisting brown belt, so you can see exactly how these ideas work under real pressure — not just in theory. If you want a reliable system for winning scrambles, taking the back, and developing better grappling fundamentals, this is one of the most important frameworks you can learn. 🥋 Who this video is for • BJJ white, blue, purple, brown & black belts • Competitors struggling in scrambles • Anyone looking to improve back control and back takes • Grapplers who want systems, not random techniques 📲 Train smarter If you found this helpful, like, subscribe, and let me know in the comments what position you struggle with most in scrambles — I’ll cover it in a future video.