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Peer-reviewed papers are NOT a great source for useful beauty and health advice. Low pH shampoo is one example we can learn a lot from - let's talk about how to read a science paper, how to not fall for bad advice, and how to work out what the science actually tells us to do. MY BOOK 📖 The Science of Beauty: https://labmuffin.com/sob Shop more of my favourite products here: https://shopmy.us/labmuffin Subscribe for videos every fortnight: http://bit.ly/labmuffinyt 0:00 Let's read the paper 1:39 Methods and results 3:21 Really ridiculous issues with peer review 6:03 Why most introductions are kinda trash 7:23 Following the reference trail 9:20 Checking the mechanism 13:36 Groping around in the dark (kinda literally) 17:08 Tips and takeaways More on reading science papers: https://beautyscicomm.com/how-to-read... Powered By Chemicals Mugs: https://labmuffin.com/shop/ 🙋🏻 I'm Michelle, a chemistry PhD, cosmetic chemist and science educator, here to explain how beauty products work, debunk myths, and help you make smarter decisions about your skincare, hair and makeup! Website https://labmuffin.com Instagram / labmuffinbeautyscience TikTok / labmuffinbeautyscience Shop my favourite products: https://shopmy.us/labmuffin ✨ Want smooth, glowing skin? Grab a copy of my FREE Essential Guide to Exfoliation! https://labmuffin.com/exfol Powered By Chemicals Mugs: https://labmuffin.com/shop/ 📺 RELATED POSTS AND VIDEOS Free exfoliation guide https://labmuffin.com/exfol How to fix your itchy scalp • How to fix your itchy scalp: the REAL science Is Retinol a Scam? The Science • Does retinol in skincare even work? Debunking the worst haircare misinformation on TikTok • Debunking the worst haircare misinformatio... Debunking TikTok "expert" advice • Are you falling for these skincare experts? Stop drying your hair wrong • Stop drying your hair wrong: the science Is hydration destroying your hair? The REAL science • Is hydration destroying your hair? The REA... Debunking the heat protectant test almost broke me • Debunking the heat protectant test almost ... Rosemary oil for hair growth? How to spot bad science • Rosemary oil for hair loss? How to spot ba... Rosemary oil and hair loss Pt 2 • Why are scientific studies so bad? A deep ... 🧴 SKINCARE GUIDE 🧴 Find out more: https://labmuffin.com/skin Wearing Salty Days Sweater in Lion Brand Color Theory Canyon Orange https://www.ravelry.com/projects/labm...