10 Worst Things To Do When You Start Zepbound or Wegovy in Menopause скачать в хорошем качестве

10 Worst Things To Do When You Start Zepbound or Wegovy in Menopause

👉🏼 Sign up for my email newsletter here, and get my protein smoothie recipe in your first email: https://subscribepage.io/strong-after-50 Starting Zepbound or Wegovy in menopause? These GLP-1 medications can be life-changing—but you’ll want to avoid the common mistakes that can sabotage results. In this video, I share the 10 worst things to do when starting GLP-1s like Zepbound, Wegovy, Ozempic, or Mounjaro—especially if you’re navigating menopause, weight gain, and midlife hormones. I’m 28 weeks into my own GLP-1 journey and down over 20 pounds. But I made plenty of avoidable mistakes early on. This video will help you steer clear of the pitfalls that can increase side effects, slow your progress, or leave you feeling like it's “not working.” In this video, you’ll learn: What NOT to do before and after your injection Mindset traps that mess with your peace How to support your metabolism, digestion, and strength Practical tips to get the most out of your medication Products mentioned in this video: Mag 07 https://amzn.to/4osbhZm Miralax https://amzn.to/3HxprI4 If you’re in your 40s, 50s, or beyond and navigating GLP-1s and weight loss after menopause, subscribe to my channel for weekly updates on my GLP-1 weight loss journey. Get a FREE sample pack of LMNT electrolyte drink mix with any purchase using this link: http://elementallabs.refr.cc/default/... Some of the links here are affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. I only share products I use, love, or believe will add value. Thank you for supporting my channel — it helps me keep creating free content for you! #Zepbound #Wegovy #GLP1 #MenopauseWeightLoss #Mounjaro #MidlifeHealth #MenopauseSupport #Semaglutide #tirzepatide #glp1weightlossjourney #WeightLossJourney 00:38 Weekly Weigh-in 01:09 Mistake #1 02:43 Mistake #2 03:50 Mistake #3 05:14 Mistake #4 07:55 Mistake #5 10:25 Mistake #6 12:21 Mistake #7 13:38 Mistake #8 16:00 Mistake #9 17:50 Mistake #10