Try This 5 Minute Neck Stretch At Your Desk! скачать в хорошем качестве

Try This 5 Minute Neck Stretch At Your Desk!

Try this 5 Minute Neck Stretch routine at your desk! Take a break from work and care for any neck or shoulder pain or tension. Simple neck stretches that you can do anytime. My name is Rebecca (she/her) and I’m a canfitpro certified personal trainer & fitness instructor. I lead inclusive & low impact movement classes for people of all identities & body types. Currently accepting new virtual personal training clients! Train with me: https://rebeccayaffa.com/ Follow on me instagram: @rebecca.yaffa Business inquiries: becks.yaffa@gmail.com More low impact workouts:    • Low Impact Cardio   Disclaimer: Please consult a physician or qualified health care professional before trying any new kind of physical activity. Listen to your body, modify the exercises as needed, and move in a way that suits your needs. If at any point you start to feel pain or feel dizzy, stop the video right away and rest.