This Is Why You Feel Bored, Anxious, and Unfulfilled. скачать в хорошем качестве

This Is Why You Feel Bored, Anxious, and Unfulfilled.

Why do you feel restless even when life looks fine? Why does boredom coexist with anxiety? This video breaks down Flow by Mihaly Csikszentmihalyi — a psychologist who discovered the mental state where humans feel most alive, focused, and fulfilled. In this video, you’ll learn: • Why happiness is not pleasure • What “flow” really means psychologically • Why distraction destroys fulfillment • How challenge and skill must be balanced • Why most modern lives block flow completely If you feel scattered, mentally tired, or constantly dissatisfied — this message explains why. Watch till the end. This isn’t motivation. This is optimal mental functioning. #Flow #PsychologyOfFlow #DeepFocus #MentalPerformance #HappinessPsychology #SelfImprovement #BookSummary #MindCraftReads #GenZMindset flow book summary mihaly csikszentmihalyi flow psychology of flow state deep focus psychology happiness psychology optimal experience mental performance self improvement books psychology book summary book summary english