MBPP EP. 720 - Diets Don't Fail, Your Habits Do скачать в хорошем качестве

MBPP EP. 720 - Diets Don't Fail, Your Habits Do

Today we listened to our buddy Sal Di Stefano on Nick Bare's podcast discussing the difficulties of keeping people on track with their diet and fitness. We loved what he had to say and gave our thoughts on the topic as well. Check out Sal on Nick's podcast here:    • Видео   Join The Power Project Discord:   / discord   Subscribe to the new Power Project Clips Channel:    / @powerprojectclips5137   Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/power... Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta:   / markbellspowerproject   ➢   / markbellspowerproject   ➢ Twitter:   / mbpowerproject   ➢ LinkedIn:  / powerproject   ➢ YouTube:    / markbellspowerproject   ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram:   / marksmellybell   ➢  / marksmellybell   ➢ Facebook:   / markbellsupertraining   ➢ Twitter:   / marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube:    / nsimainyang   ➢Instagram: https://www.instagram.com/nsimainyang... ➢TikTok: https://www.tiktok.com/@nsimayinyang?... Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz Stamps: 0:00 - Intro. 2:51 - Tasty Pastry is the BEST Protein snack ever. 8:21 - Bridge the gap between fitness & food. 11:28 - Check out Sal from Mind Pump on Nick Bare's Podcast. 12:36 - Video clip of Sal & Hosts take on Sal's video. 22:57 - Figure out the bad habits. 24:53 - Try to maintain discipline along with other responsibilities. 30:09 - Try to lower your barrier to fulfill your goals. 33:46 - Clip of James Smith on Instagram. 38:10 - Right kind & amount of exercises makes life better. 43:38 - Exercise will improve life in future. 45:08 - Building muscles is important, not necessary to hit the gym. 50:55 - Bad experience & misunderstanding about gym 53:02 - Do people experience a time in life where they want to be stronger. 58:47 - Nutrition aspect without much restrictions. 1:01:22 - eightsleep.com/PowerProject to get 150$ off! 1:02:23 - Set goals when not motivated. 1:05:12 - Myth - Gym is the place to burn calories. 1:07:50 - Hunger & food intake relationship. 1:13:16 - How Nsima had a pull back doing jiu-jitsu for the first time. 1:16:09 - Is it a good idea to set a timeframe for weight loss? 1:20:55 - Set timeframe for habits. 1:27:06 - Cheating on a diet. 1:30:46 - Mark's take on certain meal Plans. 1:42:52 - Sex talks with your kids. 1:45:35 - Like, Share, Subscribe, Comment,& Follow the podcast. 1:46:10 - Outro. #TrendingNow #DoDietsFail #WhyDietsFail #dietsDONTFail #PowerProject #Podcast #MarkBell