Stop Absorbing Everyone Else’s Emotions | Ep 59 скачать в хорошем качестве

Stop Absorbing Everyone Else’s Emotions | Ep 59

So many women move through life absorbing the emotions, stress, and responsibilities of the people they love. It feels supportive, but it comes at a real cost: depletion, resentment, and a loss of trust in your own capacity. In this episode, I share a simple but powerful shift—moving from being a “sponge” for others to standing in your own grounded presence. You’ll hear how this pattern shows up, why it keeps you stuck, and what becomes possible when you stop carrying what was never yours to hold. This is a gentle invitation back to clarity, emotional boundaries, and healthier relationships. If this resonates, subscribe + share this episode with a friend who needs it. To go deeper or explore coaching, book a free discovery call: http://jillvyn.com