The Kaiser — Episode 5: The Transformation скачать в хорошем качестве

The Kaiser — Episode 5: The Transformation

To become Michael Schumacher on screen, you can’t just play The Kaiser — you have to transform like him. The Trainer:    / @michael-linehan   In Episode 5 of our docu-series, we reveal the intense physical journey actor Jivko Sirakov undertook to step inside the cockpit of the Jordan 191. With the guidance of elite Irish trainer Michael Linehan, Jivko dropped 15 kilograms, rebuilt his endurance, sharpened his mobility, and developed the athletic presence required to portray a Formula 1 legend. This episode dives deep into the science and discipline behind the transformation — from aggressive early-phase dieting, push–pull strength training, reverse dieting, and shoulder endurance work… to the mental strength needed to withstand months of controlled pressure. This isn’t Hollywood glamour. This is the real work behind becoming The Kaiser. 🎬 Episode 5 — “The Transformation” Now live. ⸻ Chapters: 00:00 Intro 01:18 The Transformation 02:45 Meeting Michael Linehan 04:07 Getting Jivko Down 15kg 05:55 Michael Motivating Jivko 08:50 Michael’s Role in the Film 10:48 Becoming the Driver 11:21 In the Next Episode ⸻ 🔗 Follow the full creation of The Kaiser: 👉 Instagram: @thekaiser.film 👉 Website: thekaiserfilm.com 👉 Behind-the-scenes episodes every week #TheKaiser #MichaelSchumacher #ShortFilm #Transformation #ActorTraining #BehindTheScenes #Formula1 #F1 #IndieFilm #DocumentarySeries