trying 5am morning routines for a week to (hopefully) reset my life скачать в хорошем качестве

trying 5am morning routines for a week to (hopefully) reset my life

IG:   / rowenatsai   | Having been feeling a bit stagnant in life, what better way to spice things up than to try & rate a week of 5am morning routines for peace, anxiety, well-being, and productivity? 🤭 Which of these morning routines would you like to try? Thank you Korea Ginseng Corp for sponsoring this video! Get 15% off using 'ROWENA15' here: https://bit.ly/43BKG0k this code can end at any time with limited quantity #kgcus #koreanginseng #aT #koreanfood — — — — — — — — — — — — — — — — — — 🙃 Don't be a stranger: [email protected] 📷 Vlog channel: ‪@rowenatoo‬ 🎙 Voice Hugs podcast: ╰ Spotify https://open.spotify.com/show/5IlF8gT... ╰ Apple https://podcasts.apple.com/ca/podcast... ✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena ⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena — — — — — — — — — — — — — — — — — — MORNING ROUTINES: ╰ Kendall Jenner's IG post   / cb8avf6pako  , article https://www.forbes.com/sites/nomanazi... ╰ A Buddhist Monk   / a-buddhist-monks-morning-routine-to-get-st...   ╰ Arianna Huffington https://mymorningroutine.com/arianna-... ╰ One Billion Dollar (Jim Kwik) https://www.jimkwik.com/podcasts/kwik... Book: The Body Keeps The Score https://amzn.to/3Lqwa5w SKINCARE: ╰ JUMISO snail essence https://amzn.to/3sXrpKc ╰ JUMISO vitamin c https://amzn.to/3LrXMXQ ╰ Laneige cream https://amzn.to/45awBbb ╰ Pink headband https://amzn.to/45L01gZ KITCHEN: ╰ Blender https://amzn.to/44XonTk ╰ White iridescent flower mug with coaster https://amzn.to/3rgD06B SMOOTHIE BOOSTERS: ╰ Vital Collagen Protein https://amzn.to/46b18q0 ╰ Berry Hyaluronic Acid https://amzn.to/3ZAgQcp — — — — — — — — — — — — — — — — — — TIMESTAMP: 0:00 Intro 0:44 Celebrity 6:18 Monk 10:51 🍵 12:42 CEO 15:45 Billionaire 22:03 Ending thots — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa http://bit.ly/2z49zqz • If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC • The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai   / rowenatsai   Music from Epidemic Sounds: https://www.epidemicsound.com/referra... Camera & Equipment 🎥: • Canon point and shoot https://amzn.to/2ZH8p0Q • Canon mirrorless https://amzn.to/3moR07b • Canon wide-angle lens https://amzn.to/3kpMinS • Rode mic attached to mirrorless https://amzn.to/32yXwQO • Rode mic for voiceover https://amzn.to/2FsbwTO • Manfrotto 3-section tripod http://amzn.to/2sPRaIu • Manfrotto mini tripod https://amzn.to/32BEucD • Final Cut Pro X