Slow Health Explained | The Slow Living Guide Ep. 4 скачать в хорошем качестве

Slow Health Explained | The Slow Living Guide Ep. 4

Slow Health Explained | The Slow Living Guide Ep. 4 Today we're chatting about Slow Health! In spite of all the medical advancements in the West, there’s a real culture of overconsumption and overbusyness that makes it really difficult to break unhealthy cycles - that’s where slow health comes in. Slow Health is otherwise known as slow medicine, and centers around a holistic approach to health, which determines to step back and examine all aspects of life, mind, body, and soul, to get to the root of the health concern, rather than jumping directly to the quick fix of a pill or an operation. Of course, there are cases where medication is absolutely the right, and sometimes the only solution to a medical problem; slow health is just about taking the time to slow down and cover all the bases. But how can you bring it into your own life? Watch on to find out! 🤗 Chapters: 0:00 Slow Health Intro 1:05 Health Problems in The West 1:51 Slow Health Explained 1:27 Internal Slow Health Habits 4:56 External Slow Health Habits 6:10 Slow Health In a Nutshell I'm also here: Blog: https://pilgrimkat.com/ Facebook:   / pilgrimkat   DISCLAIMER The information contained in this video is intended for educational purposes only and should not in any way replace the medical advice of a physician or other medical professional. Please consult an appropriate medical professional before using the following information. Should you decide to use the ideas provided in this video, you do so at your own risk.