Healthy Breakfast Meal Prep | 7 Breakfasts in 1 Hour! скачать в хорошем качестве

Healthy Breakfast Meal Prep | 7 Breakfasts in 1 Hour!

Get a head start on the week and prep all your breakfasts ahead of time! In this video I am sharing how I made 8 breakfasts in about 1 hour. All the meals are gluten-free, dairy-free, and sugar-free! I made egg muffins, juicing jars, and GAPS (grain-free) pancakes. For more gluten-free, dairy-free, and sugar-free meal ideas check out this video ➤    • A week’s worth of meals for our family of ...   Timestamps: 00:00 Intro 1:07 What I’m making 3:19 Egg muffins 7:37 Juicing jars 11:34 GAPS pancakes 14:00 Ready to put away 14:27 Breakfast Day #1 15:05 Breakfast Day #2 15:18 Breakfast Day #3 I love these kitchen tools: ✤Vitamix (I’ve used this for the last 4 years and love it more all the time!) ➤ https://amzn.to/4l3cHYs ✤6qt Instant Pot (well loved for 10 years) ➤ https://amzn.to/4hISGUb ✤10-inch chef’s knife (going strong for 8 years now) ➤ https://amzn.to/3YtsMgp ✤Box grater (I got it at Target more than a decade ago, but this one on Amazon is almost exactly the same) ➤ https://amzn.to/3ReYD0w ✤4-cup glass measuring cup ➤ https://amzn.to/4dA8hFm RECIPES Egg muffins 10 oz ground sausage 2 cups mixed vegetables, steamed (i.e. broccoli, bell pepper) 10 large eggs 1 tsp Dijon mustard ½ tsp salt ½ tsp ground black pepper ½ tsp paprika (optional) green onions, sliced (optional) Juicing jars Carrot and apple (1 quart-size jar) 4 carrots 2 apples 2 stalks celery 1-inch piece ginger Cucumber apple celery (1 quart-size jar) 3 stalks celery ½ large cucumber 2 medium green apples GAPS pancakes (makes 60+ 3-inch pancakes) 8 eggs 2 cups squash puree (both summer and winter squash work here) 1 cup nut butter Find more tips, ideas, and resources at Feeding Our Flamingos ➤ https://feedingourflamingos.com Free Music for Videos 👉 Music by Soorya - Existence - https://thmatc.co/?l=0060F58E Thank you for watching! Instagram: @feedingourflamingos Website: feedingourflamingos.com As an Amazon Associate, I earn a small commission from qualifying purchases at no cost to you. Thank you for your support!